Well, in case you needed some vindication of my suggestion to do short distance time trials during one’s taper, here it is: 23:01, my new PR for the 5k distance. The previous record was the first 5k of a downhill 10k race last May, but this time I managed to surpass it–by a full minute–on a completely flat track here at the University. I’ve less boredom and more confidence than ever.

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